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Dive deep into your development...

...with timely guidance and wisdom that will help you resolve issues at the core of your stress, worry and feelings of being overwhelmed. Explore the written blog posts and videos below that will help you on your journey of becoming... a life with more fulfillment. You can also find the videos and playlists on the Youtube Channel.

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What's in a name? A change in the name of this expression... news Jan 06, 2022

 

00:00:10 Hello. This is Dr. Shawn with reduce stress and thrive. I wanted to communicate to you a need for a name change for this page and expression. I sensed the need to change it from reduce stress with Dr. Shawn, to reduce stress and thrive, to better frame this expression, and to...

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Your Transformational Journey personal growth Jan 03, 2022

Unexpected Challenges

Imagine a group of friends getting together for a fun outing. It’s one of those warm, low-humidity days, with abundant sunshine and a refreshing breeze. Their adventure is a spontaneous event, so they decide on a whim to drive to a neighboring county, where they will...

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