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Book an appointment with Dr. Shawn

to reduce your stress, anxiety and overwhelm... begin to heal and thrive!


Call Me : 717 516 1199

Meet with Dr. Shawn through video or in-person


FREE 15 Minute Discovery Call

Let's connect to explore how I can help you reduce stress, anxiety and overwhelm. Freedom from depression, addictions and unhealed trauma. We will explore where you feel stuck and desire change. We will also discuss possible goals and how to experience transformational healing. Reduce Stress and Thrive counseling sessions are designed to help you become your best self! You choose... we can meet via a phone call or video... Please DO NOT schedule a Discovery Call without reading the FAQs below. Thank you.

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Reduce Stress and Thrive Session

Reduce your stress and dive deep into your healing journey with Dr. Shawn in sessions that bring transformation, healing and growth. You will experience breakthrough with struggles and trauma that have kept you stuck throughout the years. Find out how you can have inner peace in areas of wounding and pain. And discover how mindset practices and spiritual practices create lasting change while setting goals for your journey. Please DO NOT schedule your first session without reading the FAQs below. Thank you. 

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Reduce Stress & Thrive Bundle (10 Sessions)

Dedicate the time needed to create lasting change with Dr. Shawn over 10 sessions and save. Investing in a session bundle is investing in yourself, allowing you to experience maximum healing and transformation. Your journey toward your best self and a better life takes a little time and commitment. You will discover it is well worth the investment as you make significant progress toward growth and healing of wounds and struggles that have held you back. You will also cultivate practices that create lasting transformation and more peace. 

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Dr. Shawn specializes in treating stress, anxiety, depression, addictions, relationship counseling and trauma.  

Experience a unique blend of counseling, coaching and spiritual direction from Dr. Shawn that facilitates transformation and lasting change from the inside out (often not found through traditional approaches). Move beyond treating symptoms and experience healing at the root of life's struggles.

This is a self-pay private practice. He offers a sliding scale and does not accept insurance. However HSA payments can be processed. Please refer to the FAQ section below.

Dr. Shawn is gifted in creating a safe, compassionate space for you to engage your healing journey. You’re in the right place. We all need someone to come alongside us. Freedom, growth, and lasting change are within reach. It takes courage to take that first step and reach out. It’s important to take that step today. A path toward a better life awaits you!

You can sign up below for a FREE 15 minute Discovery Call, schedule your first Reduce Stress and Thrive Session, or invest in  Session Bundle that creates space for significant life change at a reduced cost per session.

Check out the FAQ (frequently asked questions) below. 

What others are saying...


...You can experience the same freedom!

Reduce Stress & Thrive Sessions

Engage your transformational journey and experience the freedom, growth and lasting change you’ve always wanted. Life isn’t working out. Not the way you thought it would. There’s emptiness, frustration and worry. Feelings of being dissatisfied or as if life is spinning out of control.

It’s time to engage a new journey. Books, listening to teachings, podcasts or perhaps counseling… these approaches were helpful, yet there is a desire for deeper change. It takes courage to reach out and try again. To push beyond the hopelessness.


You may have tried books, YouTube videos, podcasts, blogs and other resources. There is so much information out there and differing opinions on how to achieve results. I would like to introduce to you a transformational approach that has been tested on hundreds of clients over thousands of sessions for the past 24 of the 29 years I’ve been in practice.

I am not satisfied with helping people cope better or limp along better in life. We all need true authentic transformation... from the inside out. Trust me... trying harder and will power is over-rated. I’ve tried it and have seen countless people having tried it without lasting results.  

We need a different type of process and journey that leads to authentic change.

After being dissatisfied with traditional approaches, a quest to discover how people’s hearts and minds are truly transformed began. Then, I discovered what leads to lasting change is often very different from the typical traditional approaches, which focus more on symptoms and changing behavior without transformation within.

I hope to see you experience the freedom… peace… fulfillment… meaning and purpose… you long for. Don’t go it alone. We all need someone to help us in our transformational journey. Guiding us… Encouraging and supporting us…

Identify the stressors in your life, reduce the worry and anxiety while discovering a better perspective and life. Experience deep healing in areas of trauma and wounds. Enjoy a journey of becoming the best version of yourself and begin to thrive!

The good news is there is hope. 

Hope for a life beyond the stress and anxiety. Hope beyond the pain of past events, traumas, broken relationships and personal failures. You’re in the right place. We all need someone to come alongside us.

As a faith-based counselor, I can help. It’s time to experience a life that is full… A life where you experience transformation and healing. A life where there is more peace, satisfaction and healthier relationships. A life where there is a greater sense of joy, fulfillment and meaning.

I am ready to be your counselor and coach. Ready to experience the change you have longed for? The journey will be full of challenges and breakthroughs, but the reward is a changed-life that lasts. Now is the time to take action!


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Frequently Asked Questions

I highly recommend Dr. Shawn. He helped me through a rough period of anxiety. His gentle guidance through the healing process was just what I needed.

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