Let's connect to explore how I can help you reduce your stress, worry, anxiety and feelings of being overwhelmed so you begin to thrive. We will explore where you feel stuck and desire change. We will also discuss possible goals. Reduce Stress and Thrive sessions are designed to help you become your best self! You choose... we can meet via a phone call or a video call... and be introduced and take session notes through the Client Portal at www.reducestress.life. Please DO NOT schedule a Discovery Call without reading the FAQs on the previous webpage. Thank you.

What you'll get:

• 15 minute Free Discovery Call
• Agenda items and downloadable content
• Client Portal to track your sessions and journal notes

You will schedule your Discovery Call after checkout. Dr. Shawn's availability is generally 12:00pm - 6:00pm EST Monday through Friday for sessions.