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15 Minute Discovery Call

Let's connect to explore how I can help you reduce stress, anxiety and overwhelm. Freedom from depression, addictions and unhealed trauma. We will explore where you feel stuck and desire change. We will also discuss possible goals and how to experience transformational healing. Reduce Stress and Thrive counseling sessions are designed to help you become your best self!

You choose... we can meet via a phone call or video... and be introduced to the Client Portal at Please DO NOT schedule a Discovery Call without reading the FAQs on the previous webpage. Thank you.

What you'll get:

  • 15 minute Free Discovery Call
  • Agenda items and downloadable content
  • Introduced to the client Portal to track your sessions and journal notes

You will be able to schedule your session after checkout. Dr. Shawn's availability (EST) is 12:00pm - 7:00pm Monday-Tuesday, 11:00-6:00pm Wednesday-Thursday, 11:00-5:00pm Friday.