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...with timely guidance and wisdom that will help you resolve issues at the core of your stress, anxiety and overwhelm. Explore the written blog posts and videos below that will help you on your journey of becoming... a life with more fulfillment. You can also find the videos and playlists on the Youtube Channel.

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Learn to Reduce Stress by Letting Go of Perfection limiting beliefs reduce stress Mar 07, 2022

 

00:00:08 Hello there. This is Dr. Shawn with reduced stress and thrive today. I'd like to speak to you about perfectionism and perfection being overrated. If you like these videos, I encourage you to like, or comment or direct message me, and I'd love to continue the conversation. You...

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Hope for a Better Future... limiting beliefs Jan 10, 2022

Unfulfilled Longing

Mr. and Mrs. Smith. She works, makes meals, and tends to the kids. He works long hours, comes home and eats supper in exhausted silence. She longs for connection with her husband. He strives to do a great job, because he longs for his boss’s approval, to prove he’s...

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