Dedicate the time needed to create lasting change with Dr. Shawn over 10 sessions (50 min). You will make significant progress toward growth and healing. You will also learn and cultivate mindset practices and spiritual practices that create lasting transformation and more peace. You will receive access to the client area where you can schedule, receive resources and assignments, and take notes through the Client Portal at www.reducestress.life.

What you'll get:    

• Ten 50 minute sessions
• Agenda items and downloadable content
• Client Portal to track your sessions and journal notes

You will schedule your first session after the checkout. Dr. Shawn's availability is generally 12:00pm - 6:00pm EST Monday through Friday for sessions.